Thursday, April 4, 2013

Spicy Apple Chicken

Spicy Apple Chicken with Snow Peas

An apple a day keeps the Doctor away, so they say. I think it's just one of mom's tricks to get us to eat our fruits .. seriously.

This is a really simple recipe, something I made the other day because I had one red apple left in the house and I wanted it gone before it starts to get all dry and wrinkly.

It's mildly sweet and spicy all in - not strongly flavoured. Check out the recipe below.

- 2 chicken leg quarters (marinated with salt and 1 tsp meat curry powder)
- 1 red apple (roughly chopped)
- 1 clove garlic (roughly chopped)
- 1 medium onion (roughly chopped)
- 1½ tsp blended fresh red chili
- A pinch of dried rosemary
- A pinch of salt and pepper

1) Bake chicken in a preheated oven (180c, approx. 45 minutes for me). Save the chicken juice.
2) For the sauce, blend apple, garlic and onion together (with a little water to get things moving), until fine.

3) Heat chicken juices in pan with the blended ingredients, rosemary and chili. Season with salt and pepper. Stir until the sauce is slightly thickened.

4) Coat baked chicken in the apple sauce. Serve with vegetables of your choice.

Baked Curry Chicken

Plate the Chilied Apple Chicken

Spicy Apple Chicken Garnished with Coriander

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